Emotion Cleansing and Rejuvenating Breath Concert - Relax Into Formless
Yogetsu Akasaka, Vaiko Hansson and Elina Kadaja — Breath Work & Trauma Therapist
Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated healing for over 2000 individuals through both private and group sessions. Elina’s expertise lies in helping clients achieve profound peace, clarity, and trauma release, guiding them to reconnect with their true selves. Her approach is particularly effective for emotional and psychosomatic issues that resist conventional medical treatment. An avid traveler, Elina has enriched her practice with insights from ancient cultures, having trained extensively in Ecuador and India, where she became certified in tantra yoga and meditative therapies. She is joyful, curious, and always open to engaging in conversations about her global adventures and learnings.
The closing ceremony invites participants to integrate and embody experiences through mindful breathing, movement, and self-expression. Guided by calm breathwork and spine movements, individuals are encouraged to relax tension, activate the vagus nerve via jaw openness, and access subconscious strength. Embracing the best, boldest self, dancers are urged to move freely—shaking hips, releasing shoulders, and flowing with breath—to awaken nervous system vitality and self-consciousness unity. This dynamic practice culminates in a transformative, embodied integration of insights and personal empowerment.
"Open your mouth, connect to your subconscious, move like your best self, embody and become your best self."
Summary
- Closing ceremony focuses on integrating and embodying recent experiences. - Guided breath and movement exercises encourage relaxation and body awareness. - Opening the mouth connects to the vagus nerve, linking to the subconscious. - Movement and dancing help embody one's best, authentic self. - Emphasis on breathing deeply to release tension and engage both mind and body.
Part of HOLOLIFE Summit 2025 Tallinn